TNT Kid's Fitness

FITNESS, RECREATIONAL & COMPETITIVE GYMNASTICS, MOVEMENT & MILESTONES, PRESCHOOL, BIRTHDAY PARTIES, and OPEN GYMS FITNESS AFTER-SCHOOL & SUMMER PROGRAMS Fitness supports exercise and movement. It is the best natural drug that a child can ever use for feeling good. Through teaching the importance of daily activity and encouragement, children are on the right path to becoming healthier and confident. Continued on Schedule O...SOAR (Students of All Abilities Respected) is a school-age childcare after school program provided in two location TNT Main and TNT South. Enrollments are up to 60 children receiving no less than 60 minutes of physical activity in addition to a healthy snack and/or meals in these programs. Emphasis is on movement, education-based activities. No Bummer Summer is a school-age childcare program with weekly and themed activities throughout the summer for up to 60 children. Sixty participants experience an array of activities to challenge them mentally, physically, socially, and emotionally: with the end goal of building character, increasing confidence, and engaging in a healthy lifestyle to include activities throughout our community. School's Out Day Camp is a school-age childcare program which is open to 40 campers to participate in TNT's engaging fitness programs when there is a day off during the school year. This service is located in both TNT Main and TNT South. We inspire, educate, and keep each child active which markets to exposing children to other year-round programs to keeping each child active and productive in movement. MOVEMENT & MILESTONES, PRESCHOOL, TOTS TUMBLE TIME, MOBILE, & SCHOOL AGE RECREATIONAL GYMNASTICS & NINJA Baby, Preschool, Mobile, and School Age, gymnastics and ninja classes all fall in line with unlocking potential through movement. These classes are designed to be progressive through exercise and physical activity, children can meet their full potential while participating in these progressive programs. Encouraging children while being a positive influence drives our entire staff to help make a difference in children's lives. Over 600 Preschool age children comprise the population in this program. Tots Tumble Time serves 150+ children weekly and provides the same instruction, except offsite. Gymnastics is the foundation of human movement, and the benefits are extraordinary. School Age gymnastics serves 360+ school age boys and girls who safely learn fundamental skills and progressions on traditional gymnastics equipment. Students advance through levels achieved with skill mastery. Ninja Fitness classes can test every individual's skill in the craze that's sweeping the nation, as they unlock their ninja potential! Children use obstacles and circuit-based activities to increase endurance, strength, flexibility, balance and coordination while building confidence. Children are challenged by scaling the rock wall, navigating the ninja obstacle course, and attempting to conquer TNT's very own warped wall! 150 children participate on a weekly basis. Baby classes center on getting the benefits of movement into the hands of parents. We associate the baby's developmental age milestone with the movement-based curriculum. This program is the introduction to a seamless relationship with fitness movement and mentoring positive parent interaction as the child progresses all the way to age 4 and beyond. BIRTHDAY PARTIES & OPEN GYMS Birthday Parties: Having a birthday is the most special time in a child's life. Over 70 parties are celebrated throughout the year! TNT birthday parties are memorable experiences. The 1.5 hours include a fun-filled setting that aligns with our mission--keeping children active! Multiple activity stations make up the hour-long party that introduces and markets our gymnastics and fitness classes. Open Gyms: Open gym time provides program exposure for children which aligns with our mission to keep all children of all abilities active. Open gyms promote collaboration with local and surrounding schools celebrating educational milestones achieved throughout the year. Over 1,600 children participate annually. Other notable open gyms are hosted with local agencies in the community by opening their doors for their participants to come to TNT as another alternative for fitness-based programs. Open gyms introduce and market our gymnastics and fitness classes. COMPETITIVE GYMNASTICS PROGRAM Competitive gymnastics and cheer programs are governed by USAG and USASF organizations that serve 110 athletes. USA Junior Olympic Girls, and Xcel Team gymnastics have collectively increased. USA Team athletes strive for excellence at TNT in the sport of gymnastics while achieving life-long health, perseverance, and total well-being skills. Team is a year-round program. This program provides multiple programs from a feeder program to build levels. All athletes are encouraged and coached to improve their individual skill level throughout the year. Gymnastics is the only sport that works the total body including strength, flexibility, balance, coordination, and aerobic development that travels with you for a lifetime. Statistics show us a healthier lifestyle is important--now more than ever.ADULT FITNESS & SPECIAL NEEDS ADULT FITNESS Parkinson's Performance Boxing program gives individuals diagnosed with the disease hope by improving their quality of life through a non-contact boxing-based fitness curriculum. Parkinson's causes a loss in many of the same elements that boxer's condition to improve. Among them are balance, muscular endurance, footwork and hand-eye coordination. Published medical research has shown that forced, intense exercise can reduce, reverse, and delay Parkinson's symptoms! This program is an onsite and virtually offsite program to home-based individuals. No Limits Fitness, an adult program, collaborates with multiple agencies to allow its clients and providers an opportunity to be physically active on a weekly basis. A population that continues to be underserved in our community includes adults of all ages with special needs. The special needs population in our communities continue to struggle to identify opportunities that provide for growth, learning, physical activity, and social integration in an environment that recognizes their uniqueness. TNT's adult fitness experience offers a great opportunity for these individuals to enjoy an active lifestyle. SPECIAL NEEDS The Special Needs program is a fitness program adapted for children so all individuals of all abilities can be active. The program also serves over 36 schools utilizing the TNT facility on a weekly basis. This program is in partnership with local and outlying rural schools. Children with multiple physical, cognitive, emotional, and social barriers now have physical activity outlets to serve their needs. TNT also provides inclusive settings for children with special needs in their everyday programming. With all programs at TNT, children with special needs are integrated into programs where the curriculum is modified; care providers assist them, or the children participate on their own. One-on-ones and small group type settings are available making TNT an organization that helps individuals "unlock their potential". TNT has multiple partnerships - NDSU, MSUM, Concordia, University of Mary Occupational Therapy, and the University of Jamestown (ND) Physical Therapy program. These valuable partnerships provide case study and program assessment, onsite experiential learning for the college-aged students, and methods for TNT to monitor and track outcomes. EXPLORER ACADEMYIn partnership with Fargo Public Schools (FPS), TNT South, is designed and operates the first sensory gym of its kind, in a Public-School setting. FPS contracts TNT to provide a movement educator specializing in gymnastics-based movement and an Occupational Therapist. By utilizing the unique equipment of the sensory gym: trampolines, foam pit, sensory rigs, swings, zip lines, etc. TNT can reach each student's specific needs. The combination of skilled personnel and restrictive environment will lead to curriculum that can be modified and adapted to create emotion, build emotional awareness, and provide tools for the management of emotion. Outside of the school day, TNT leases the space to provide additional school-age childcare programming in the TNT South location which consists of SOAR and NBS.