Young Mens Christian Association of Superior California

YOUTH DEVELOPMENT:In 2024, the YMCA of Superior California strengthened its commitment to nurturing every childs potential through a wide range of Youth Development programs that support growth, learning, and exploration.From our Early Learning Program for infants through preschoolers to School Age Programs offering safe, enriching care before and after school, the Y remains a trusted partner for working families across the region. Thousands of children found adventure, friendship, and confidence through Summer at the Y and Bear Valley Resident Camp, while our free Kids Club provided families with accessible, high-quality care during workouts.Our Youth Sports programs had an especially impactful year, serving 4,141 children across seven different sports leagues in the Sacramento area. Sports participation promotes cardiovascular health, strength, coordination, and healthy weight management for youthlaying the groundwork for lifelong habits of physical activity. In addition to improved fitness and motor skills, youth learned teamwork, discipline, and resiliencekey developmental benefits that support success in school and in life.Driven by our values of safety, inclusion, and character development, every YMCA program is designed to help youth thrive. Through financial assistance and equitable access, we ensure all children have the opportunity to learn, grow, and succeed.

HEALTHY LIVING:At the YMCA of Superior California, healthy living is more than fitnessits a way of life. Whether someone is taking their first step into wellness, managing a chronic condition, or building community through movement, our programs are inclusive, supportive, and sustainable.In 2024, we celebrated a transformative milestone with the opening of our Capital YMCA in Downtown Sacramento. This new state-of-the-art facility expands our ability to serve a growing urban population with inclusive fitness spaces, health programs, and opportunities for social connectionall located where people live, work, and play.Across all branches, members accessed group exercise classes, nutrition support, personal training, and chronic disease prevention programs. These offerings are accessible to all ages and abilities and are often supported through our Y-Assist financial assistance programensuring no one is turned away due to income.By creating welcoming, purpose-driven spaces that prioritize spirit, mind, and body, the Y continues to empower individuals and families to live healthier, more connected lives.